Self help hypnosis can help the brain monitor your airways as you sleep and keep the air passages open.  Hypnosis helps the subconscious mind keep the right amount of muscle tone to breathe as well at night as you do during the day.

This self help hypnosis CD set is a multi session approach.  Your brain will learn how to monitor the muscles in your mouth and throat so you can breathe easier and more quietly during the night. 

There is also a track for the spouse or partner that suggests that the sound of your partner's breathing will help you sleep soundly and deeper through the night. This self help hypnosis CD really works well and it is something that you can do right now to start sleeping better with a snorer. For example you give yourself a suggestion as you are falling asleep that the sounds your partner is making are gentle rhythmic sounds that remind you that you are safe and secure because your partner is there.