Here is the ultimate in self help hypnosis for women of child bearing age: Childbirth hypnosis!

Imagine a birth without fear...a birth where mother and baby are joined in peace and calmness...the quieting sounds of the birth coach...while she experiences natural childbirth.

Self help hypnosis is a way to create a totally peaceful birth experience.  The mother's muscles relax so deeply that the fear melts away. When muscles tense up adrenalin is released and so is the pain. No more!

Some mothers are so relaxed with this self help hypnosis that it is almost impossible for them to tell if they are having a contraction. Some women say they feel pressure but no pain.

Most women have shorter labors with the self help hypnosis births that the pushing is more like a flowing into the world. The mother is so relaxed that the baby flows out in a few pushes.