Are you interested in taking an alcoholism self help quiz? First let's talk about what is alcoholism? Alcoholism is a chronic disease. It is often progressive and fatal. It is characterized by periods of preoccupation with alcohol and impaired control over alcohol intake. There is continued use despite adverse consequences and distortion in thinking. Most alcoholics deny there is a problem. It often requires self help for anxiety and depression as well. Now let's take the alcoholism self help quiz and see where you stand ...    

Alcoholism Self Help Quiz:

1. Do you have a drink now and then?

2. Do you feel you are a normal drinker; that is you drink no more than average?

3. Have you ever awakened the morning after drinking and found that you could not remember part of the evening?

4. Do close relatives ever worry or complain about your drinking?

5. Can you stop drinking without a struggle after one or two drinks?

6. Do you ever feel guilty about drinking?

7. Do friends or relatives think you are a normal drinker?

8. Are you always able to stop drinking when you want to?

9. Have you ever attended an Alcoholics Anonymous meeting because of your drinking?

10. Have you gotten into physical fights when drinking?

These responses suggest that you are at risk for alcoholism: 1. Yes; 2. No; 3. Yes; 4. Yes; 5. No; 6. Yes; 7. No; 8. No; 9. Yes; 10. Yes.

If you answered 3-4 of the questions of the alcoholism self help quiz with the responses listed you likely have a drinking problem. It's time to for self help for anxiety and depression and alcoholism.